Meet your hosts...
Hannah Bailey (Blue Light Wellbeing) and Andy Labrum (Blue Light Leavers), are joining forces to offer current and former police officers and staff, and close friends or family, a two night, three day, fully immersive restorative retreat that guarantees you the opportunity to decompress from the stresses of work and home, reconnect with yourself and nature, and gather the necessary mindset, tools and techniques to approach life’s changes.
Here is what you can expect...
Immerse yourself in the stunning surroundings of the Warwickshire countryside as you explore the beauty of nature, connect with your body through yoga, meditation, open water swimming and time in nature, and unwind by the campfire sitting under the stars
Yoga sessions led by experienced instructors to help you connect with your body and mind, and release tension and stress
Open Water Swimming
Open water swimming in the nearby lake to help you refresh and invigorate your body
Woodland walks and dove release to allow you to explore nature and restore your energy
Campfires & Stargazing
Campfires and star-gazing to help you unwind and connect with your fellow retreat-goers
Ongoing group and individual support to help guide you through your next steps. This includes one online group session per month for three months, PLUS three months free membership of The Academy from Blue Light Leavers, PLUS one private session with Hannah, and one private session with Andy
Group sessions with Hannah and Andy to really understand why we are, the way we are, improve your mental health and wellbeing, embrace vulnerability, step out of your comfort zone with confidence, and approach change with the best possible mindset!
Healthy & Delicious food
Delicious, healthy home cooked food to nourish and reset the body
Feeding the animals at the retreat site - a proven way to calm and settle the nervous system
Luxury en-suite accommodation with the option of glamping pods and a private hot tub*
Our experienced facilitators will guide you throughout the retreat to ensure you get the most out of your experience, while also allowing ample time for self-reflection and relaxation. We can't wait to welcome you to our unique retreat experience, bringing you our combined 45 years of policing experience, and our specialist skills around mental health, wellbeing, coaching and managing change
Book now to secure your spot at our upcoming retreat! This will be a small group retreat with strictly limited spaces, so don't miss out on this transformative experience. Save the date! Tuesday 26th September to Thursday 28th September 2023…..