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New Dates Released!
Fri 26th to Sun 28th April 2024
Click below to register an interest and we'll send you details asap!
Meet your hosts...
Hannah Bailey (Blue Light Wellbeing) and Andy Labrum (Blue Light Leavers), are joining forces to offer current and former police officers and staff, and close friends or family, a two night, three day, fully immersive restorative retreat that guarantees you the opportunity to decompress from the stresses of work and home, reconnect with yourself and nature, and gather the necessary mindset, tools and techniques to approach life’s changes.
Here is what you can expect...
Immerse yourself in the stunning surroundings of the Cotswold countryside as you explore the beauty of nature, connect with your body through SOMA Breathwork, try cold water immersion, and spend time in nature, and unwind by the campfire sitting under the stars
Campfires & Stargazing
Campfires and star-gazing to help you unwind and connect with your fellow retreat-goers
Nature Walks
Woodland walks and dove release to allow you to explore nature and restore your energy
Yoga Sessions or SOMA Breathwork
Yoga or SOMA Breathwork sessions, led by experienced instructors to help you connect with your body and mind, and release tension and stress
(Not available at all Retreats)
Luxury Accommodation
Luxury en-suite accommodation.
(Pods are not available at all locations)
Open Water Swimming or Cold Water Immersion
The benefits of cold water immersion are huge. Learn more and try it under the watchful eye of our professional facilitator
Group Sessions
Group sessions with Hannah and Andy to really understand why we are, the way we are, improve your mental health and wellbeing, embrace vulnerability, step out of your comfort zone with confidence, and approach change with the best possible mindset!
Healthy & Delicious food
Delicious, healthy home cooked food to nourish and reset the body
Animal Interaction
Feeding the animals at the retreat site - a proven way to calm and settle the nervous system
(Not available at all Retreats)
Ongoing Support through The Academy
You can also have a month's free membership of The Academy from Blue Light Leavers, if that's appropriate for your future career plans
Our experienced facilitators will guide you throughout the retreat to ensure you get the most out of your experience, while also allowing ample time for self-reflection and relaxation. We can't wait to welcome you to our unique retreat experience, bringing you our combined 45 years of policing experience, and our specialist skills around mental health, wellbeing, coaching and managing change
Book now to secure your spot at our upcoming retreat! This will be a small group retreat with strictly limited spaces, so don't miss out on this transformative experience.