Ep.16 From Policing to Mental Health First Aid with Rebecca Kilpatrick
Rebecca Kilpatrick is a former Detective who is a now a Mental Health First Aid trainer and Director of Kilpatrick Training and Consultancy.
Rebecca did 10 years in Surrey Police before taking a career break and has gone from strength to strength since leaving, creating her own training consultancy and doing incredible work as a mental heath trainer. She delivers training to organisations globally and is a trainer for Mental Health First Aid England.
In this interview, Rebecca talks about her Police career and why she took a career break. She also gives us fantastic advice about how to deal with the Covid-19 lockdown, what signs to look for in yourself and your colleagues and signposts loads of resources and coping strategies.
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